Here is a wonderful article in the New York TImes about the benefits of being in nature. Check it out. Maybe it is time to schedule some extended time in green space at Christ in the Wilderness.
How Walking in Nature Changes the Brain
BY GRETCHEN REYNOLDS
A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health.
Copy and paste this URL into your browser: http://nyti.ms/1HICuNA